sAiiYoga

A Gentle Journey Inward

a practice rooted in tradition and
personalized to meet you where you are.

I'm Shamini

Shamini is a Certified Yoga Therapist (C-IAYT) and Yoga Instructor (CYT), bringing over 1,000 hours of specialized training to her practice. Her journey into yoga began with the encouragement of her late father, whose wisdom and support inspired her to explore this path...

“Experience yoga as a
gentle journey inward.”

What I Do

Yoga Nidra

Guided restorative practice that is often referred to as “yogic sleep”. Ideal for improving sleep and reducing stress.

Chair Yoga

Accessible form of yoga practiced while sitting or using a chair for support. Perfect for seniors, those with limited mobility, or anyone looking for a gentle introduction to yoga.

Therapeutic Yoga

Personalized practice designed to support healing and well-being. Ideal for those recovering from injury, dealing with chronic pain, or managing stress-related conditions.

Connect With Me

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